SHÈN
SHÈN at the White Chapel, Bozeman
In Chinese Medicine, there are five natural elements that exist within us, just as they do in nature. Each season is associated with one element and has a unique connection with 2 meridians – a yin and a yang organ. By paying attention to nature’s …
Benefits of Fire Cider Fire cider is a potent herbal tonic traditionally made with apple cider vinegar, garlic, ginger, horseradish, cayenne pepper, and other spices. It is known for its potential health benefits, particularly in boosting the immune …
Many terms are floating around for food reactions, and each refers to a specific response that is either mediated by the immune system or due to a missing enzyme. Let’s dive deeper into the different reactions and the testing that can be done to …
As the leaves change and the air turns crisp, it’s essential to consider how seasonal transitions can impact our health. In addition to all the lifestyle changes that Christina mentioned last week, it is important to ensure enough vitamins that …
