Do you know how incredible Chinese herbal medicine is? Herbal formulas can be used to treat most conditions, both external and internal. These include issues from insomnia to the flu, digestive issues to hot flashes, migraines to UTIs, and everything in between. Most of the formulas we carry have been in use for over 2,000 years, shall we say tried and true?
As for nutrition, from a Chinese medicine standpoint, these two things are true: food is medicine, and you are unique. Learn from a Chinese medicine point of view what the best foods are for your body. What may be “healthy” for one person may not be healthy for another. What you eat directly affects your mental and physical health; food is so important!